A blog about Inner Happiness, Consciousness and Freedom!
"What can I tell you about happiness that you don’t already know at the very core of your being?  You may have ‘forgotten’ perhaps, as I have.  But let’s remember, together.  Let's return to the original Self we long for - that Self that is forever at peace, forever joyous, limitless, powerful, abundant and free!  And as we do, let's become Conscious Creators, Bold Adventurers, creatively exploring infinite possibilities as we flow in this enchanting journey we casually call Life!"

Experience your natural happiness behind the clouds of conditioning!

Image at I Breathe In

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Quite often, people who are new to meditation practice may find the experience disconcerting.  Take a client of mine, Jake, for instance.

By his assessment, the first two daily sessions went very well for him.  However, on the third day, during the third session, he went into a mild panic and interrupted [...]

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Are you prepared to give 5 minutes a day to tune in to your Happiness?

Image from The Darkpsyde

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Tuning in to your natural Happiness is one of the things that you can easily do everyday and it need only take 5 minutes!  How?

Meditation.

The practice of meditation has deep and far-reaching benefits, too many to list here and some of which are too subtle to be expressed in words.  If you [...]

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Are envy and the struggle for excellence obstructing your natural flow/happiness?

Image at A Separate Peace

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I said I would follow up my last post with a post about some actions we may take in helping someone realize and live from their natural state of happiness.  I will!  In the meantime, however, I thought I would share with you my response to another question I received.  I [...]

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Be happy, live fully and never fear death!

Image

I thrill at the way things come together in such charming ways…What am I talking about?

Well, yesterday, I finished my post, The Burial of Happiness, with the following words:

“Awaken to your Self or you will be burying the living”.

Later in the evening, I received a request for a [...]

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Meditation on healing anger

Click on the image to listen to the Meditation

When you set your mind on a mission, it finds a way of making things happen…this often takes the form of keeping an openess to ideas even as the mind is consciously otherwise preoccupied…:-)

What am I really saying?  I ’stumbled’ upon a way of getting [...]

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