Doing well versus feeling good
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If you happen to be a Twitter-er, you’ll know that this microblog launches off one simple question:
What are you doing?
People, many of whom are strangers to one another and who would not otherwise be communicating with each other, now seem to have an non-intrusive way of communicating with each other by [...]
Image at I Breathe In
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Quite often, people who are new to meditation practice may find the experience disconcerting. Take a client of mine, Jake, for instance.
By his assessment, the first two daily sessions went very well for him. However, on the third day, during the third session, he went into a mild panic and interrupted [...]
Image from The Darkpsyde
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Tuning in to your natural Happiness is one of the things that you can easily do everyday and it need only take 5 minutes! How?
Meditation.
The practice of meditation has deep and far-reaching benefits, too many to list here and some of which are too subtle to be expressed in words. If you [...]
Image from Jesus Christ Channel
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Sometimes, in our desire for happiness, it may be necessary to adopt an attitude of ‘zero tolerance‘ but I must add a cautionary note to this advice. Let me do it by using a personal experience.
For a very long time, I was easily disturbed by a situation in my family. To [...]
Image from Sisters of Avalon
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Everything that we desire is underscored by our ultimate desire for happiness.
Whatever we want, we want it because we believe it will make us happy or happier. But, let’s just pause for a moment and examine some of our fundamental assumptions, beliefs. Let’s also get in touch with some fundamental truths. [...]
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