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A blog about Inner Happiness, Consciousness and Freedom!
"What can I tell you about happiness that you don’t already know at the very core of your being? You may have ‘forgotten’ perhaps, as I have. But let’s remember, together. Let's return to the original Self we long for - that Self that is forever at peace, forever joyous, limitless, powerful, abundant and free! And as we do, let's become Conscious Creators, Bold Adventurers, creatively exploring infinite possibilities as we flow in this enchanting journey we casually call Life!"
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I once saw that on a bumper sticker! “Don’t believe everything you think!” Excellent advice, if you ask me. Advice that meditation practice, including mindfulness meditation practice, will help you see the value of. Not long after the car with that bumper sticker drove off, another car with this bumper sticker drove by: This is the lab calling. Your [...] Breath from abm-enterprises . As people get into the habit of observing their breath during meditation practice, it is easy for them to lose sight of the purpose of breath awareness. In fact, it is easy to fall into the trap of thinking that observing the breath is the purpose of meditation! It is not. It is [...] Image from Cosmos Magazine Einstein is supposed to have said that the solution to any problem can never be found at the level of the problem itself. Instead, it is only ever found at a level above it. The metaphysical version of this truth is the truth about our happiness, our source of power [...] |
  
Alison McCartney - Wife, Mother, Social worker
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